Mind-Body Skills

The Mind-Body Skills Group is an eight-week program with a two hour virtual session each week.  Individuals will learn a range of the most effective, science-based tools for self-care, stress management, resilience, health, and overall wellbeing.   If you would like to learn more about the 8 week program, join us for a 1 hour virtual preview on April 21 from 7-8pm. Click HERE to register for the 1 hour preview (this does not lock you into participating...this is just an opportunity to learn more). This program will be co-facilitated by Suzanne Clifford and Kyle Miller, Advanced Practioners of Mind Body Skills with the Center for Mind Body Medicine.  The program will run every Tuesday from 4:00 pm to 6:00 pm between April 27, 2021 and June 7, 2021 via Zoom. To apply for the 8 week program, which includes a two hour virtual session per week at no cost, please go to: https://forms.gle/ioejee6Lkyhg3Zmt8. Space will be limited to ten leaders. Please feel free to contact Kyle Miller at millerk@wws.k12.in.us if you have additional questions. To learn more about the Center for Mind Body Medicine click HERE.